General Self-Care Articles
MORE in the Genuine Self-Care Newsletter archives.
A Holiday from your Self-Care?
Build Your Social Support Network
Celebrating the Gifts
Five Steps to a New Routine
Gratitude
Hooray, You Failed!
Just Say YES to Self-Care
Meal Planning
Positive Thoughts and Words
Protect Your Self-Care
Self-Acceptance, An Essential Ingredient
Sing and Be Well
Sleep, Are You Getting Enough?
Stop and Listen
Take Back Your Time
Telling the Hard Truth
Top Ten Habits That Help
You Manage Your Stress
Top 10 Reasons To Say No
Try a Slow-Carb Habit
What's Clutter Keeping you From?
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Linda Dessau
The Self-Care Coach
416-229-0263
6502 Yonge Street, P.O. 37021
North York, ON M2M 4J8
Email Linda
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