Your Everyday Self-Care Quiz Results

If you had mostly "A"'s, congratulations on making self-care such a high priority in your life. You understand that it's only by making these healthy choices every day that you'll truly be able to give back to the other people in your life, enjoy all of the successes that are coming your way, and benefit from energy, resilience and optimism. Keep checking in and if you find yourself slipping into less healthy habits, the Everyday Self-Care Plan can help you tune up your self-care - one goal at a time.

If you had mostly "B"'s, you're sitting in the "Comfort Zone" - maybe you've done some work or some reading about self-care and you're aware of many of your habits and choices. Things are "ok" the way they are. What's available to you if you step up your efforts a bit and really stretch onto the next level? You're already partway there, and the Everyday Self-Care Plan can take you the rest of the way - one goal at a time.

If you had mostly "C"'s, or you feel really motivated to change the "C"'s that you did have, then I'm glad you found this questionnaire. The Everyday Self-Care Plan is a gentle way to begin to change - one goal at a time.

The Everyday Self-Care Workbook - Just released!

Whether it's healthy eating, better sleep habits, more control over your time, exercise, managing your stress, dealing with clutter or learning to say "NO", it's all about self-care. The Everyday Self-Care Workbook is your personalized guide to creating a healthier you. Learn More.

Free: Everyday Self-Care Worksheets.

Genuine Self-Care Newsletter

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