Your Everyday Self-Care Quiz Results
If you answered mostly "1," congratulations on making self-care such a high priority in your life. You understand that it's only by making these healthy choices every day that you'll truly be able to give back to the other people in your life, enjoy all of the successes that are coming your way, and benefit from energy, resilience and optimism. Keep checking in and if you find yourself slipping into less healthy habits, The Everyday Self-Care Workbook can help you tune up your self-care - one goal at a time.
If you answered mostly "2," you're sitting in the "comfort zone" - maybe you've done some work or some reading about self-care and you're aware of many of your habits and choices. Things are "okay" the way they are. What's available to you if you step up your efforts a bit and really stretch onto the next level? You're already partway there, and The Everyday Self-Care Workbook can take you the rest of the way - one goal at a time.
If you answered mostly "3," or you feel really motivated to change the ones that you did have, then I'm glad you found this questionnaire. The Everyday Self-Care Workbook is a gentle way to begin to change - one goal at a time.
Do you want to get started right away? Try the free self-care worksheets on the Resources page.
If you answered mostly "2," you're sitting in the "comfort zone" - maybe you've done some work or some reading about self-care and you're aware of many of your habits and choices. Things are "okay" the way they are. What's available to you if you step up your efforts a bit and really stretch onto the next level? You're already partway there, and The Everyday Self-Care Workbook can take you the rest of the way - one goal at a time.
If you answered mostly "3," or you feel really motivated to change the ones that you did have, then I'm glad you found this questionnaire. The Everyday Self-Care Workbook is a gentle way to begin to change - one goal at a time.
Do you want to get started right away? Try the free self-care worksheets on the Resources page.
